| Aikido: |
„way of harmoniced ki“
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Aiki:
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the ki of uke and tori becomes one, because of toris reaction on the attack; aiki-techniques are using this to take ukes balance
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| Budo: |
this word includes all asian martial-arts, and the most important attitude is „do“, the way of developing your whole personality
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| Dojo: |
training room for martial-arts
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| Tatami: |
mats (usually rice-straw mats as you can find in traditional japanese houses)
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„I want to learn.“ |
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To say goodby:
Domo arigato gozaimashita:
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„Thank You very much.“ |
| Uke: |
attacker
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| Tori: |
defender
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| Tai Sabaki: |
going out of the way
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| Irimi: |
„Step in“ , it’s a tai sabaki with entering uke’s space
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| Tenkan: |
„Turn“ , tai sabaki with 180°-turn, feet at the end in zenkuzudachi-position
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| Henka: |
„Change“ , tai sabaki with 180°-turn, feet at the end together in T-position (tori changes his direction and which foot is in front)
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| Zenkuzudachi: |
feet in standing position of a big step, 70% of body weight is on the front foot
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| Irimi-Tenkan: |
very common tai sabaki; first irimi, then tenkan
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| Tai-no-Tenkan: |
irimi-tenkan-exercise; with or without a partner
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| Suwari Waza: |
uke and tori are moving on their knees
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Hanmi Hantachi Waza:
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uke attacks from standing position, tori is moving on his knees |
| Tachi Waza: |
both partners start in standing position
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| Seiza: |
sitting on the knees
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| Shikko: |
moving on the knees
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| Tsugi Ashi: |
slide-step
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| Ukemi: |
rolling and falling exercises
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Mae/ Ushiro/ Yoko - Ukemi:
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ukemi to the front/ back/ side |
Mae mawate Ushiro Ukemi:
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to roll forwards and turn backwards |
| Tachi Dori: |
weapon-training (uke attacks with a knife/ sword/ stick: Tantodori, Kendori, Jodori)
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| Tanto: |
wooden knife for training
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| Bokken: |
wooden sword, form and length like the japanese katana
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| Jo: |
stick, length 1,20m
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| Iaito: |
sword (steel)
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| Iaido: |
(„art of drawing the sword“) form of budo where sword katas are exercised with katana or iaito
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| Kata: |
way of exercising a technique in tachidori in a fixed form, like in Tai Chi or Karate Do (also with partner)
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| Go Tae: |
the technique is started from a static position, with strong grip
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| Ju Tae: |
the technique is exercised in a dynamic way before uke manages to grap
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| Ki-no-nagare: |
techniques are exercised fluidly based on ki
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| Zanshin
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„extended breath“, concept of extend toris reach by using breath and intention (usually in direction of the fingertips)
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| Kokyu: |
„power of breath“, uses the breathing in a way, that the techniques are done by intention and ki – and not by muscle power (for instance Kokyunage)
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| Nage: |
throw (for instance Koshinage: hip-throw)
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| Koshi: |
hip
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| Te: |
hand
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| Kote: |
wrist
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| Hiji: |
elbow
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| Kata: |
shoulder
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| Eri: |
collar
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| Mune: |
chest
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| Kubi: |
neck
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| Sode: |
sleeve
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| Ryo: |
both/ both sides (for instance: Ushiro Ryo Hiji Dori: uke graps both elbows from behind)
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| Kakae Dori: |
clutch (uke clasps tori from behind)
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| Futari Gake: |
two ukes are holding tori
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| Randori: |
several ukes are attacking
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| Jiu waza: |
free technique (tori shows different techniques of his choice)
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| Henka Waza: |
interlinked techniques
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